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Mindful Movement in Nature – June

Kestrel Land Trust House 37 Bay Road, Amherst, MA, United States

This spring, Kestrel is pleased to offer a new way to improve your mental and physical health in nature. Come experience the revitalizing benefits of T'ai Chi and Qigong—tranquil mind/body practices—amidst the serene surroundings of Kestrel Land Trust's headquarters with instructor Lynne Nicole Smith. On Saturday, June 15th, 11:00 am - 12:00 pm, join us for…

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